5 Surprising Paradoxes of Personal Development
On the road to personal development, you’re bound to discover some paradoxes where belief butts up against truth. As I’ve pursued internal growth, I’ve learned some surprising truths – wisdom opposite to what I’d been culturally trained to believe. Sometimes, …
Serenity Tip of the Day: Stop Gossiping
If you want serenity, stop gossiping. Do you gossip? Do you talk about people who aren’t in the room with you? For any reason other than working through your own thoughts, feelings, or issues with …
7 Secrets to Rediscovering the True You
We are each here for a purpose and to take a journey to become the person we are meant to be – the true you – but most of us forget! Here are 7 secrets …
From Empty Nester to Next Stager: How to Find Your Purpose
When you become an empty nester, you have the opportunity to find your purpose and do all those things you’ve put aside for all those years. It’s time to go beyond empty nester, to become a …
8 Tips for Turning Self-Hatred into Self-Love
It is possible to turn self-hatred into self-love, if you’re ready to change, ready to be kind to yourself, and ready to do some inner work. Do you relate to self-hatred? In the literature, it …
Come Home to Your Soul
How do you stay sane and centered in a world gone crazy? You have to have an internal place to come “home” to, a place that feels quiet, calm, and peaceful. That can be in …
Use Your OBSESSION to Find Peace
If you have an obsession, and are aware of this obsession, you can use it to find peace. Obsession and peace are normally contradictory concepts. Obsession is continual and intense focus on someone or something that …
10 Clues that You Are Avoiding Yourself
Are you avoiding yourself and the knowledge that you are the true source of your problems? Are you pointing everywhere but back to yourself? The only way to solve most of our mental and emotional …
Use Your Integrity to Find Inner Peace
Integrity is crucial to inner peace and fulfillment in life. Integrity means aligning your values with your thoughts, feelings, and actions. Do you know your values? It took me many years to fully understand my …
For Real Serenity, STOP, and Find the True You
If your anxiety drives you to seek serenity “out there,” STOP, and instead look inside for the true you. I’ve been anxious most of my life. That means I have rarely felt at ease inside my …