
You Are Not Responsible for Other People’s Stuff
To break the cycle of codependency, you’ve got to stand your ground on this truth: other people’s stuff is not your stuff! When someone you care about, especially a love interest you’re obsessed with, has …

4 Tips for Meeting Your Needs Without Needing Others
You don’t need others to meet your needs. You will gain huge emotional freedom if you know your needs and have a flexible plan for meeting them. This doesn’t mean you don’t need other people. But …

Why We Love Captain America
Why do we love Captain America so much? It’s not because of his superpowers. It’s because he never, ever compromises his values. He inspires us to hold to our integrity. Steve Rogers is someone we …

4 Steps to Set a Boundary
When you know how to set a boundary, you have the power to protect your peace of mind. This post offers a 4-step process for setting and keeping a boundary. Setting boundaries is NOT about …

Claim Your Emotional Freedom!
Are you lovesick? Feel like an emotional hostage? Wish you could just free yourself emotionally from others and from all your own baggage? I used to pine for love from others to feel valuable …

Personal Freedom in 5 Easy Steps
[fusion_text] Today as the United States celebrates Independence Day, we are celebrating freedom of all kinds, but true personal freedom only comes from inside each individual. If you live surrounded by freedoms – freedom from oppression, freedom of speech, …