
My Transformation Story
I hit my lowest emotional point ever when I broke up (for LAST time) with my alcoholic boyfriend and realized that HE was not the problem, I WAS THE PROBLEM. I was never going to have …

3 Tips for Using Feelings, Not Thinking, to Reach Your Dreams
If you have dreams you never seem to reach, try using emotion, not your mind. Below are 3 tips for focusing on your feelings, not your thinking, to reach your goals. ************************************************************** You have to find a way of …

6 Steps to Feel Good about Saying No
When we learn to say no to what we don’t want, we open a path to what we do want – to our “yes.” You can say no AND FEEL GOOD ABOUT IT. Many of us …

It’s Never Too Late: 5 Tips to Keep Your Dreams Alive
If you think you’ll never get that job or have that child or be able to go for what you really want – know this: It is NEVER TOO LATE. I used to think it was …

To Claim Your True Self, Know and Let Go of Your False Self
Each of us is born with the potential to become our most authentic self, our true self: the person we are meant to be. But most of us hit roadblocks along the way that challenge …

#1 Way to Find Your Purpose: Find Your Joy
If you have a feeling that there’s more for you to do here on earth, that you have a purpose, you are not alone. Every one of us is here for a purpose, although most of …

Passion for Peace of Mind – What’s Yours?
I have a passion for peace of mind. Who else out there feels the same? What is your passion? That passion means I will seek inner peace no matter what. I will never give up …

7 Secrets to Rediscovering the True You
We are each here for a purpose and to take a journey to become the person we are meant to be – the true you – but most of us forget! Here are 7 secrets …

From Empty Nester to Next Stager: How to Find Your Purpose
When you become an empty nester, you have the opportunity to find your purpose and do all those things you’ve put aside for all those years. It’s time to go beyond empty nester, to become a …

4 Tips to Turn Failure into Motivation
What keeps you going when you fail again and again? I think for me it’s hope, hope for myself, that I’ll learn the lesson; hope for finding the right next step and a better outcome; …