Use Gratitude to Change Your Attitude
If the best way to make our dreams reality is to imagine them here and FEEL them as real before they actually manifest, then gratitude is the fastest path to travel. Gratitude is a way of …
6 Ways to Feel Good No Matter What
It is possible to feel good no matter what is going on around you. Below are 6 ways to find your way to emotional freedom. When I was younger, my emotions were heavily influenced by the people and events …
4 Tips for Meeting Your Needs Without Needing Others
You don’t need others to meet your needs. You will gain huge emotional freedom if you know your needs and have a flexible plan for meeting them. This doesn’t mean you don’t need other people. But …
4 Basics to Better Relationships
You want better relationships? Start with your relationship with YOU. Here are 4 basics to building a relationship with you that will serve as the foundation to better relationships all around. I used to look …
Want to Change Your Life? It’s Simple, but Not Easy
Have you ever hit a wall in life and felt like it was time to change what you’re doing because it just isn’t working? It might seem overwhelming, but change is actually a simple, though …
4 Tips to Just Feel Better
Sometimes you may not have a clear personal development goal – it might be that you just want to feel better. When I think back to my 20s and 30s, a time I was struggling with depression, anxiety, and …
To Claim Your True Self, Know and Let Go of Your False Self
Each of us is born with the potential to become our most authentic self, our true self: the person we are meant to be. But most of us hit roadblocks along the way that challenge …
#1 Way to Find Your Purpose: Find Your Joy
If you have a feeling that there’s more for you to do here on earth, that you have a purpose, you are not alone. Every one of us is here for a purpose, although most of …
4 Steps to Set a Boundary
When you know how to set a boundary, you have the power to protect your peace of mind. This post offers a 4-step process for setting and keeping a boundary. Setting boundaries is NOT about …
#1 Tip for Overcoming Any Challenge: Be Good with Yourself
Got a life problem? The #1 best thing you can do is this: be good with yourself. What does that mean? It means you can answer yes to these questions in relation to the problem: …